the stuff she never says...

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I think I finally know what weight I want to get down too! 180-185. That’s legit! I think I can do that! I hope I don’t look like a Q-tip bruh.

Meal Prep: Chicken Salad in a Pita Pocket ! 🙌

Soooo in celebration of my last week of Insanity™ I’m carbing it! Well in a healthy way.

6 Baked Chicken Breasts: (Skinless and Tenderized):

Ingredients:

Catalina Dressing (Two Tbsp)
Onion Powder
McCormick™ Grilled Chicken
Parsley
Pepper

*I usually eye ball my seasoning*

||Bake for 35 minutes on 375 degrees||

I’m using whole wheat Pita Pockets @ only 20 grams of carbs per HALF.

And Serving it with a side of Spring Mix salad.

Tip: I’ve mentioned this before! But don’t waste your time consuming empty calories. Such as dressings. I use red or white wine Vinegar on my salads. Why waste 90-150 calories on something Liquid. When you can save those calories for something more fulfilling. Juust a thought!

any who Pesto out!